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Showing posts from December, 2012

Oh what a night

Yesterday, my dear sister-in-law got married. The Brack wedding machine was in full swing. There were pretty dresses, good food, lovely centerpieces. There was laughing and crying. There was the post-wedding hang-out.

After an exhausting but joyful day, my husband and I and our 2 guests, Clare and Liz, headed back to our home. Robert stopped on the way, so we arrived first. I was putting sheets on a bed for a 3rd guest on their way when I hear these immortal words... "Chrissy! I need you... and the first aid kit."

I hurried downstairs to find my husband, still only about a week post-op from having gallbladder removed, hobbling around our foyer. To make a long story short, he slipped on the ice and cut himself.

Luckily, friends, I am CPR certified and used to be first aid certified. They aim this training to be something that "kicks-in" as a first response to a crisis.

I did the very first thing they tell you to do -- assess the situation. Well, we need a chair as t…

It's not over yet

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As Christmas quickly approaches, I think both of what the next 2 weeks bring us. It's our own 12 days of Christmas around here, and trust me, I'd take geese a layin'. 

As you probably know, I had PRK done to my eyes back in October. I am pleased to announce that I have fully recovered and see wonderfully. I once was blind, but now I see... very literally in this case. Every night, I get ready for bed and I am struck by the miracle that is my new eye-sight. It's wonderful! All of the complications -- dryness, soreness, blurry vision, distance trouble, and night vision trouble -- are gone. Good thing, too, because it's my turn to be the healthy one.

As you may know, we are not finished with major medical procedures here in the Brack house. I may be up and running, but my sweet husband will have his gallbladder taken out on Thursday... Merry Christmas, right? I'm a little nervous about the rest of this week. 

I am worried about preparation, recovery, and a Christmas …

Blueberry Bars

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Have you been baking, friends? 'Tis the season!

This creation comes from a place of being a health coach. And you can't bring fatty dishes to health coach parties, friends. Especially not for breakfast. 

These are hearty and fulfilling, and we love blueberries around here, so I keep them in our freezer year round. 

1/16 of the recipe is less than 200 calories (I'm guessing around 150). I use Land O Lakes light butter, because that's the only light butter in the grocery store around here. 

As a note, served warm as a dessert, they would benefit from just a little teeny-tiny bit of ice cream. And this health coach won't tell on you...

Enjoy!

Blueberry Breakfast Bars


CRUST AND TOPPING:1 cup whole wheat white flour1/4 cup light brown sugar, firmly packed1/2 cup Splenda 1/2 teaspoon salt1/2 cup unsalted light butter, cold and cut into small cubes2 1/2 cups quick-cook oats2 tablespoons apple or orange juiceFILLING:1/4 cup dark brown sugar, firmly packed2 tablespoons whole wheat…

Maybe this Christmas

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Christmas is my very favorite holiday. I love Christmas. I love Christmas for the right reason -- the hope we have found is so very, very precious. The other things I do with Christmas all remind me of the importance of this season. AND I GET INTO IT. Come to my house -- it's a Christmas explosion. Anyway,  I love this season, okay?

The past month or two, we haven't exactly been receiving a lot of good news. Don't get me wrong; we are so blessed and I am not complaining. It's a simple fact. And it isn't slowing up in time for Christmas.

This morning, when I came downstairs in my house, I saw my "ever-green" (and very artificial) Christmas tree. I thought, Oh Lord, your love is ever lasting.

I saw our St. Nick's Day filled stockings on the mantle. All I hath needed, thy hand hath provided.

The boughs on my windowsills outlined our sun room, and I am surrounded and carried by grace.

My pom-pom garland entry announces joy. Joy that in our darkness, Chris…