Showing posts from October, 2015

a note about the bold

Someone recently told me, "If you struggle with boldness, there is no hope for any of us." to which someone else said, "You are probably the boldest person I've ever met."

This is not a blog about me, though.

This is a post about becoming the boldest person you've ever met, and how I am just a normal girl from Wisconsin.

I joke the greatest disservice my parents did to me growing up was to forgetting to tell me there are limits to what I can do. Now, don't get me wrong - my parents were not supporters of the "you can be anything you want to be in life" mantra. I suck at lots of things, and it was pretty evident to them and to me that if I had tried to pursue after any of them, it was not going to go well for me. However, as far as things I had aptitude for and interest in, there was no limit.

Enter YWAM. End game.

Friends, I am not even kidding here, but if you think for two seconds YWAM leaves you when you leave YWAM, it's not true. Like …

challenge update

So, we finished phase one of the challenge! How's it going?

-Shakes: I really struggled to like the shakes. Turns out, it just needed unsweetened, vanilla almond milk. Hardly adds anything nutrition wise but way improves the taste. Since the challenge pack only comes with 14 shakes, I went ahead and ordered more in the chocolate mocha. Yum! The chocolate was good, too, but I liked the mocha better!

-Energy: Before I started the challenge, I said that if I wasn't feeling better in one week, I was going to call my primary doctor and have a check up and get a blood panel drawn. I was tired, struggling to sleep, and just not feeling great. The first 2 days of the challenge I did not feel better. By the 4th day, I felt totally different. I had energy, I could think clearly, I slept better. I know good food is good medicine... some times we just need help hitting that reset button!

-Appetite: I was hungry the first 2 days. I haven't been hungry since day 2. In fact, I have been …

24 day challenge.

So, I agreed to do an Advocare 24 Day Challenge because I really care about my health, want to be intentional with my eating, and struggle to find the time to eat well as a stay at home mom.

That is all a lie. I agreed to do it because I want to wear my pre-pregnancy jeans this fall.

Either way, I am motivated.... and I promised to blog about it, so here I am.

Yesterday was the day of all meal prep. I made zucchini noodles, chicken fajita bowls, and egg and veggie "muffins". I used the zucchini noodles today for some fake Italian for lunch, and I was surprised by how much I liked it.

This morning started off with Day 1 of the challenge. Since I am a type A person to the core, I love the packets of supplements and check list. I get to CHECK it off? Done.

In the kit is a seemingly innocent box labeled "fiber drink". Since it was on the check list, I dutifully drank it this morning. It was not my favorite experience, but I got it down. I may put in a small splash of or…